I began training with Will in my mid-60s and now over 70, feel stronger and fitter with every year that passes. Under Will’s experienced eye my tuition was tailored exactly to my ability and capacity for exercise. Starting with a low...
I began training with Will in my mid-60s and now over 70, feel stronger and fitter with every year that passes. Under Will’s experienced eye my tuition was tailored exactly to my ability and capacity for exercise. Starting with a low...
I’ve been working with Will for around seven years now. Initially I was drawn to his strong knowledge base around kettlebells and this has resulted in me developing good technique. However in addition to this great knowledge and teaching style...
Start: Tuesday 28th June Time: 6:00pm Length: 4 Sessions Cost: £40 Max Number of Participants per class: 8 I am running a four-week Mace course from the St. John’s Innovation Centre...
When I talk about the fact I train with “Maces”, there is often a certain amount of confusion in the eyes of my audience. “Did he really mean a Mace?” “What does it look like?” “What on earth do you do with a...
"Thank you so much for transforming me over the past 2 years Will. 2 years ago I was fat and unfit after letting myself go since retiring from Channel swimming several years earlier. After meeting you I was inspired to lose the weight and...
My wife asked me this question, "What difference will being a SFG Level 1 Kettlebell instructor make to you and to your clients"? It was and is a good questions; which means I thought I would make it the starting point for my new blogging habit. ...
My work as a solicitor often involves long hours, and is sedentary in nature. After the birth of my children, I found that I had even less time to spend on myself. As a result it was very easy to let slip regular exercise, which when couple with my...