Group classes are run both in person “Face to Face” and online via Zoom. Each week I run bespoke classes with varied techniques and goals. The focus of the classes changes throughout the year and can either be a general fitness session or a planned-out progression towards specific challenges.

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To access these classes participants are required to be familiar with the following Kettlebell techniques:

Swings (Double Handed, Single Handed and Hand to Hand)
Cleans
Presses
Goblet Squats
Snatches

An understanding of these fundamental techniques is required to allow safe participation and serve as a base for any other techniques we use. If you are not familiar with these techniques, I run regular seven-week courses to teach you all you need to know.

Next Beginner Course Date:

Tuesday 6th September at 6:00pm
Venue: St. John’s Innovation Centre

Please get in touch here for further details.

Zoom Classes:

From my training studio I run four online group Kettlebell sessions per week using the Zoom platform. All you need to take part in these sessions are an internet connection, a device to access Zoom on, a Kettlebell and a safe space to swing it.

​Workout 1:

Monday: 6:00pm (Recording released by 7:30pm on Monday)
Tuesday: 12:30pm

Workout 2:

Wednesday: 6:00pm (Recording released by 7:30pm on Wednesday)
Thursday: 12:30pm

Face to Face Classes:

My Face to Face classes are run from the St. John’s Innovation Centre grounds. I can provide a whole range of Kettlebells for people to use, but I also encourage people to purchase and bring their own so they can make the most of the instruction.

Sessions:

Tuesday: 7:00pm
Wednesday: 12:30pm
Thursday: 6:00pm

Packages and Costs:

Monthly Subscription: £45

The monthly subscription allows you access to as many of the Zoom classes as you wish to attend per week as well as receiving recordings of the sessions on Mondays and Wednesdays. I encourage people to try and attend two sessions a week to see the most results and reap the most benefits. Furthermore, you are also allowed to attend as many of the Face to Face classes as you wish as an added benefit. This is the most complete, mobile and adaptable package I provide, and it allows you to take your training anywhere and let it work for your life.

Face to Face only: £50 (for five sessions).

A package of five sessions that allows you to attend one Face to Face class per week. The package must be used within a three-month period and any left over after that period will have expired.