I began training with Will in my mid-60s and now over 70, feel stronger and fitter with every year that...
September 8th, 2022
When I talk about the fact I train with “Maces”, there is often a certain amount of confusion in the...
June 20th, 2022
Group classes are run both in person “Face to Face” and online via Zoom. Each week I run bespoke classes...
May 11th, 2012