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	<description>Personal trainer for ski fitness training and kettlebelling in Cambridge &#124; Huntingdon &#124; St Ives &#124; Ely</description>
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		<title>Testimonial: Ruth Rozier</title>
		<link>http://www.vita-fitness.co.uk/2022/09/testimonial-ruth-rozier/</link>
		<comments>http://www.vita-fitness.co.uk/2022/09/testimonial-ruth-rozier/#comments</comments>
		<pubDate>Thu, 08 Sep 2022 10:45:27 +0000</pubDate>
		<dc:creator>williampb</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[I began training with Will in my mid-60s and now over 70, feel stronger and fitter with every year that...]]></description>
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		<title>Testimonial: Brian Burke</title>
		<link>http://www.vita-fitness.co.uk/2022/06/testimonial-brian-burke/</link>
		<comments>http://www.vita-fitness.co.uk/2022/06/testimonial-brian-burke/#comments</comments>
		<pubDate>Wed, 29 Jun 2022 15:34:08 +0000</pubDate>
		<dc:creator>williampb</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[I’ve been working with Will for around seven years now. Initially I was drawn to his strong knowledge base around...]]></description>
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		<title>Mace Course 28th June 2022</title>
		<link>http://www.vita-fitness.co.uk/2022/06/mace-course-28th-june-2022/</link>
		<comments>http://www.vita-fitness.co.uk/2022/06/mace-course-28th-june-2022/#comments</comments>
		<pubDate>Sun, 26 Jun 2022 16:28:37 +0000</pubDate>
		<dc:creator>williampb</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[Introductory Mace Course: St. John’s Innovation Centre, Cambridge UK Start: Tuesday 28th June Time: 6:00pm Length: 4 Sessions Cost: £40...]]></description>
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		<title>Mace Training</title>
		<link>http://www.vita-fitness.co.uk/2022/06/mace-training/</link>
		<comments>http://www.vita-fitness.co.uk/2022/06/mace-training/#comments</comments>
		<pubDate>Mon, 20 Jun 2022 15:56:01 +0000</pubDate>
		<dc:creator>williampb</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.vita-fitness.co.uk/?p=941</guid>
		<description><![CDATA[When I talk about the fact I train with “Maces”, there is often a certain amount of confusion in the...]]></description>
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		<title>Testimonial: Ed Williams</title>
		<link>http://www.vita-fitness.co.uk/2014/08/testimonial-ed-williams/</link>
		<comments>http://www.vita-fitness.co.uk/2014/08/testimonial-ed-williams/#comments</comments>
		<pubDate>Thu, 14 Aug 2014 10:58:13 +0000</pubDate>
		<dc:creator>williampb</dc:creator>
				<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://www.vita-fitness.co.uk/?p=721</guid>
		<description><![CDATA[  &#8220;Thank you so much for transforming me over the past 2 years Will. 2 years ago I was fat...]]></description>
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		<title>Tesimonial: Claire Finn</title>
		<link>http://www.vita-fitness.co.uk/2014/06/tesimonial-claire-finn/</link>
		<comments>http://www.vita-fitness.co.uk/2014/06/tesimonial-claire-finn/#comments</comments>
		<pubDate>Tue, 17 Jun 2014 10:27:25 +0000</pubDate>
		<dc:creator>williampb</dc:creator>
				<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://www.vita-fitness.co.uk/?p=693</guid>
		<description><![CDATA[&#160; Will has been training both myself and my business partner Sarah for over a year now. Will is fantastic...]]></description>
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		<title>Why a SFG Kettlebell Instructor?</title>
		<link>http://www.vita-fitness.co.uk/2014/05/why-a-sfg-kettlebell-instructor/</link>
		<comments>http://www.vita-fitness.co.uk/2014/05/why-a-sfg-kettlebell-instructor/#comments</comments>
		<pubDate>Fri, 30 May 2014 10:10:28 +0000</pubDate>
		<dc:creator>williampb</dc:creator>
				<category><![CDATA[Fitness Blog]]></category>

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		<description><![CDATA[My wife asked me this question, &#8220;What difference will being a SFG Level 1 Kettlebell instructor make to you and...]]></description>
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		<title>Testimonial: Brendan Moran</title>
		<link>http://www.vita-fitness.co.uk/2014/01/testimonial-brendan-moran/</link>
		<comments>http://www.vita-fitness.co.uk/2014/01/testimonial-brendan-moran/#comments</comments>
		<pubDate>Thu, 23 Jan 2014 14:56:13 +0000</pubDate>
		<dc:creator>williampb</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.vita-fitness.co.uk/?p=673</guid>
		<description><![CDATA[Will’s enthusiasm is infectious, and when it comes to kettlebelling, that’s important. He’ll help you push through your boundaries which...]]></description>
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		<title>Testimonial: Paul Mitton</title>
		<link>http://www.vita-fitness.co.uk/2013/11/testimonial-paul-mitton/</link>
		<comments>http://www.vita-fitness.co.uk/2013/11/testimonial-paul-mitton/#comments</comments>
		<pubDate>Mon, 25 Nov 2013 15:31:20 +0000</pubDate>
		<dc:creator>williampb</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.vita-fitness.co.uk/?p=655</guid>
		<description><![CDATA[Kettlebell sessions have really helped improve my core strength for running, beat my half-marathon PB by 6 1/2 minutes after...]]></description>
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		<title>Testimonial: Douglas Macduff</title>
		<link>http://www.vita-fitness.co.uk/2013/10/testimonial-douglas-macduff/</link>
		<comments>http://www.vita-fitness.co.uk/2013/10/testimonial-douglas-macduff/#comments</comments>
		<pubDate>Thu, 10 Oct 2013 08:35:38 +0000</pubDate>
		<dc:creator>williampb</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.vita-fitness.co.uk/?p=648</guid>
		<description><![CDATA[My work as a solicitor often involves long hours, and is sedentary in nature. After the birth of my children,...]]></description>
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