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	<title>Vita Fitness &#187; Fitness Blog</title>
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	<description>Personal trainer for ski fitness training and kettlebelling in Cambridge &#124; Huntingdon &#124; St Ives &#124; Ely</description>
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		<title>Why a SFG Kettlebell Instructor?</title>
		<link>http://www.vita-fitness.co.uk/2014/05/why-a-sfg-kettlebell-instructor/</link>
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		<pubDate>Fri, 30 May 2014 10:10:28 +0000</pubDate>
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		<description><![CDATA[My wife asked me this question, &#8220;What difference will being a SFG Level 1 Kettlebell instructor make to you and...]]></description>
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		<title>Kettlebelling?</title>
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		<pubDate>Sat, 24 Mar 2012 12:24:23 +0000</pubDate>
		<dc:creator>williampb</dc:creator>
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		<description><![CDATA[While some people are “in the know” about Kettlebells, there is a large majority of people who look at me...]]></description>
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